When people search for “Jana Hocking”, they’re usually looking for far more than a simple dating column. They want to understand the woman behind the witty one-liners, the no-filter commentary on situationships and ghosting, the candid insights into modern sex culture, and her analysis of why so many Australians remain single in 2025. Jana has cultivated a voice that is bold, self-aware and refreshingly honest — and that authenticity is why she continues to trend in Australia’s lifestyle and entertainment media.
Sydney-based Jana Hocking has built a dynamic career as a dating columnist, sex commentator, podcaster and former radio producer. Her long-standing presence at news.com.au made her a household name, particularly among readers craving raw, real talk about modern dating. Today, she extends that influence across podcasts, radio shows, TV appearances and social media, with her most recent project — the unfiltered sex-and-dating podcast “Saucy Secrets” — giving her even more space to dissect the complexities of love, desire and human behaviour.
At the heart of her appeal is a rare willingness to bring her own dating experiences into the public sphere. Jana doesn’t simply report on modern romance — she lives it. Whether she’s decoding the dynamics of a disastrous first date or analysing why dating apps have altered emotional expectations, she consistently centres her personal journey. Her description of herself as “in my 30s, successful, fun… and still single” has become a relatable anthem for thousands of Australian singles navigating the same unpredictable landscape.
Who Is Jana Hocking?
The persona of Jana Hocking is deeply linked to the evolving conversation around dating and relationships in Australia. As the resident dating columnist for news.com.au, she wrote weekly pieces that blended charm with vulnerability. Instead of lecturing readers, she approached topics like attraction, miscommunication, emotional boundaries and sexual empowerment with a sense of humour that made her feel more like a friend than a journalist.
Her influence extends beyond print. As a dating and sex columnist for the Daily Mail, her writing reaches millions more readers internationally. In addition, her podcast work, particularly the KIIS-produced “Saucy Secrets”, allows her to explore even more daring material — from anonymous confessions to sexual curiosities — in a way that feels liberated, safe and judgement-free.
Her media journey also includes years as a radio producer, where she learned the craft of storytelling and audience engagement. Her regular guest spots on Australian talk shows solidify her reputation as a modern, accessible voice who can speak honestly about dating trends, cultural shifts, celebrity romance news and the psychology behind attraction.
What separates Jana Hocking from traditional relationship commentators is her refusal to act like an expert. She doesn’t preach. She doesn’t claim to have all the answers. Instead, she approaches every story with curiosity, humour and self-reflection. Her willingness to laugh at her own patterns — ignoring red flags, falling for unavailable men, reading too much into texts — makes her genuinely relatable to readers who see their own dating frustrations mirrored in her writing.
Jana Hocking’s Early Career-From Radio Producer to Dating Commentator
Before becoming a prominent public figure, Jana Hocking built her professional foundation in the radio industry. She worked behind the scenes as a producer on major Sydney programs, including the widely known Triple M breakfast show Moonman in the Morning. This role required creativity, strong communication skills and an instinct for understanding what engages Australian audiences.
Her experience in radio helped her refine her storytelling ability, giving her insight into how to structure content in a way that feels conversational, fast-paced and entertaining — qualities that later made her columns so successful.
Alongside her broadcasting work, jana completed her studies at Charles Sturt University, specialising in media and communication. This formal background equipped her with a deep understanding of media strategy, audience psychology and language — all of which contribute to her distinctive writing style.
While working in radio, she slowly began to articulate her experiences with dating and relationships. What began as passing observations soon became opinion pieces that resonated with young adults navigating a rapidly changing dating environment. As her writing gained traction, she shifted more fully into content creation, eventually becoming one of the most recognisable dating writers in the country.

Jana Hocking on News.com.au-Australia’s Modern Dating Expert
For years, Jana Hocking’s news.com.au columns served as a weekly guide to the highs and lows of modern love. Her work explored themes that countless Australians could relate to, including mixed signals, heartbreak, early dating excitement, the exhaustion of app culture and the universal hope for meaningful connection.
Below, each of her signature topic areas is expanded to highlight her unique perspective:
Dating in Your 30s-Expectations vs Reality
One of Jana Hocking’s most frequently explored themes is the disconnect between the expectations placed on adults in their 30s and the reality of dating at this stage. She often points out that society encourages people to believe that their 30s will bring stability — a settled career, emotional maturity, financial comfort and a stable long-term partner.
In reality, as Jana notes, dating in your 30s can feel more complicated than dating younger. Independence, once seen as a positive, can make compromise more difficult. People are busier, more set in their routines, more cautious about choosing the wrong partner, and more aware of how difficult emotional vulnerability can be. Jana acknowledges that many of her peers feel exhausted by the process but continue to hope for a meaningful connection. Her candour helps normalise these emotions, reminding readers that confusion and frustration are part of the journey — not signs of failure.
The “Mating Crisis” & Why Everyone Feels Single
One of Jana’s most discussed perspectives is her analysis of the modern “mating crisis”. She argues that the combination of technology, shifting cultural norms and emotional overwhelm has reshaped how people meet and connect.
She often describes dating apps as a double-edged sword: they expand access to potential partners but also create an illusion of unlimited choice. This abundance leads to indecisiveness, reduced commitment and constant comparison. Additionally, gender roles are now more fluid than ever, leaving many people uncertain about expectations — who initiates, who leads, who pays, and how to gauge emotional interest.
Jana also highlights the role of lifestyle pressures. Many adults today juggle demanding jobs, financial stress, side hustles and mental health challenges, leaving limited room for emotional investment. Her commentary validates the lived experiences of readers who feel overwhelmed by dating but unsure how to step away from it entirely.
Older Men, Ghosting & Attraction Trends
Jana Hocking often focuses on specific dating patterns she’s experienced herself. Her stories about dating older men highlight both the benefits and complications of these pairings. She has described older partners as emotionally stable, confident and better communicators, yet she acknowledges the challenges — differing life stages, mismatched priorities and long-term compatibility concerns.
In her writing about ghosting and breadcrumbing, Jana addresses the emotional impact of these behaviours. She explains how disappearing without explanation can shape self-esteem, trigger insecurity and create confusion. Her pieces about love bombing explore how intoxicating early affection can mask unhealthy intentions. By breaking down these trends, Jana helps readers better understand their own dating patterns.
Her work often provides real-world examples, making abstract terms feel grounded and accessible.
Jana Hocking Podcasts-From Relatable Dating Advice to Bold Sex Conversations
Podcasts have become an essential part of Jana Hocking’s media identity. They allow her to speak freely, share stories that don’t fit neatly into columns, and engage directly with listeners.
“Kinda Sorta Dating” – Breaking Down the Chaos of Modern Love
Her original podcast, “Kinda Sorta Dating”, was a guide for those navigating early relationship uncertainties. Each episode tackled practical questions with honesty and humour — whether to text first, how to recognise interest, what to do about mixed signals and how to manage first-date nerves.
Jana frequently incorporated real examples from her life and her listeners’ lives. Her openness about her own dating mishaps helped reduce the stigma around making mistakes. The podcast became a safe space for singles who felt overwhelmed by the rules, expectations and contradictions of contemporary dating.
“Saucy Secrets” – Jana Hocking’s No-Filter Approach to Sex & Intimacy
Her current podcast, “Saucy Secrets”, builds on her candid tone and pushes into more daring territory. This show examines the full range of sexual behaviour — fantasies, fetishes, confessions and dilemmas — through conversations that are non-judgmental, sex-positive and engaging.
Listeners are drawn to the authenticity of the stories and the inclusive tone. Jana encourages people to be honest about what excites them, what scares them and what they’re curious about. This podcast has helped cement her role not only as a dating commentator but also as one of Australia’s strongest sex-positive communicators.
Jana Hocking’s Writing Style-Humour, Vulnerability & Authenticity
The reason Jana Hocking’s work resonates so deeply is her distinctive writing style.
She writes with a conversational tone that feels intimate — like speaking with someone who understands the highs and lows of dating without judgement. Her confessional storytelling builds emotional connection. Her humour softens heavy topics. Her modern language helps younger readers feel seen, while her explanations make dating slang accessible for older audiences.
Her willingness to be vulnerable — to admit mistakes, to acknowledge painful moments, to question her own choices — fosters trust. Readers are drawn to writers who reflect their inner dialogue, and Jana excels at turning private thoughts into meaningful commentary.
Jana Hocking Age, Relationship Status & Public Persona
Because she writes so openly about her dating life, many readers search for personal details about Jana Hocking, including her age, relationship status and history. Although she does not reveal her exact birthdate, she frequently describes herself as a single woman in her 30s.
She doesn’t treat singleness as something to fix. Instead, she sees it as a life stage filled with possibility, growth and freedom. Jana writes about dating men of various ages, occasionally stepping away from dating to recharge emotionally, facing app fatigue and managing the pressures of balancing career and relationships.
Her openness helps readers feel comfortable acknowledging their own romantic missteps without shame.
Jana Hocking on Social Media
On Instagram, Jana Hocking embraces her personality fully. She shares:
- Behind-the-scenes glimpses of her podcast recordings
- Travel photos that highlight her adventurous side
- Playful dating memes that resonate with singles
- Clips from TV and radio appearances
- Personal reflections about dating, confidence and mental health
Her social presence is authentic, funny and engaging — further strengthening her public persona as a modern, relatable voice for Australian singles.

Why Jana Hocking Resonates with Audiences Across Australia & Beyond
Several factors explain why Jana Hocking has become one of the country’s most influential dating commentators:
She lives the dating experience in real time.
Rather than offering distant advice, Jana Hocking draws from her own experiences. This immediacy makes her writing feel raw, real and relevant.
She balances sex positivity with emotional nuance.
While she encourages open conversations about sexuality, she emphasises consent, boundaries, communication and emotional wellbeing.
Her content reaches international readers.
Syndicated articles, global podcast listeners and social media have extended her influence far beyond Australia.
She normalises imperfection.
Her willingness to admit mistakes creates a safe space for readers to reflect on their own missteps without judgement.
She represents modern adult singlehood.
Career-focused, independent and introspective, Jana reflects the realities of many Australians today.
Where to Follow Jana Hocking
To explore more from Jana Hocking, readers can find her across multiple platforms:
- News.com.au – Her full archive of dating columns
- Daily Mail Australia – Sex and dating features
- “Saucy Secrets” podcast – Unfiltered discussions on sex and dating
- “Kinda Sorta Dating” (archive) – Honest conversations about love and confusion
- Instagram @jana_hocking – Lifestyle updates, humour and personal insights
- Australian TV & Radio – Commentary on dating and cultural trends
Her multi-platform presence makes her one of Australia’s most influential voices on relationships, dating culture and modern single life.
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